I met or exceeded all my goals.
One goal was cycling once per week, for a minimum of 4 miles:
Date | 4/6/2015 | 4/8/2015 | 4/12/2015 | 4/16/2015 | 4/20/2015 | 4/28/2015 |
---|---|---|---|---|---|---|
Miles | 3.3 | 5.9 | 12.2 | 4.8 | 4.2 | 5.8 |
Another goal was to Deadlift my 60 lb Kettlebell 100 times in a single workout. That was achieved early in April, perhaps a bit too early, as injury resulted. The same applies to the goal of 100 Kettlebell Swings with my 60 lb Kettlebell in a single workout (achieved a bit too early). However, I have since repeated both achievements several times with no further injury.