Attain mental abilities such as emotional intelligence, situational awareness, meditation and other mind-related techniques.

How to be Safe When Walking Alone at Night? – Bruce Lee’s 5 Tips

December 13, 2016 Logen Lanka

You are walking alone at night. The streets are eerily dark and quiet. And there are no alternative routes to take. How would you avoid being attacked or mugged in this situation? How would you stay safe when walking alone at night, on a seemingly abandoned street? Fortunately, Bruce Lee has specific advice for walking on quiet streets, late at…

Train Your Mind With An Ancient Ninja Technique 3

March 29, 2010 Logen Lanka

Instructions on Anchor Kuji-In The key to the anchoring technique is your state of mind. What is the mental state that you want to anchor to a particular hand seal or gesture. For example, you would like to become confident. You must prepare intense memories of you being confident in a situation. If you find…

Train Your Mind With An Ancient Ninja Technique 2

March 22, 2010 Logen Lanka

Neuro-Linguistic Programming (NLP) is a means to understand how someone process their thoughts, emotions, language and behaviour to produce the results they do. The premise behind NLP is if we are able to alter our thought-process, we can change the way we react or perform in certain situations. After all, human beings perceive and interpret…

Protecting Yourself From Being Assaulted Part 3

September 26, 2009 Logen Lanka

In part 1 and 2, we've learnt to identify aggressive body language and adrenaline effects on the body. However, what can you do to survive an assault? There are 3 things: Learn to identify agressive signals and avoid such situations at the first sign of trouble Flee from the attacker(s) or fight when left without…

Protecting Yourself From Being Assaulted Part 2

September 17, 2009 Logen Lanka

We have discussed the effects of adrenaline in the first article of this series. I have picked certain easy-to-identify signs to elaborate on. Please note that these body signs must be interpreted in conjuction with the attacker's anger. Also in this article, I will advise you on not responding in a certain way if you…

Protecting Yourself From Being Assaulted Part 1

September 10, 2009 Logen Lanka

For every 1,000 people, 3 offences of aggravated assault are reported in the United States. In the UK, there were nearly 2.2 million incidents of assault and robbery in year 2006. While there are indications of assault cases dropping every year, being physically attacked is very real and can happen to anyone. The worst thing…

The Ninja’s Sense Of Danger Part 1

October 13, 2008 Logen Lanka

The ability to sense danger helps a ninja in stealth, fighting and escaping. This state of mind requires the ninja to be aware of his surroundings and be able react quickly to imminent threats. Awareness of his surroundings, allows the ninja to anticipate dangerous situations and be mentally prepared to deal with it. What Is Awareness?…

The Ninja’s Sense Of Danger Part 2

October 13, 2008 Logen Lanka

The truth is, everyone has the ability to sense danger. An average person is aware of his surroundings. Perhaps not as acute as a ninja, but the ability is there. This sense of danger is better known as intuition. We're not talking about some supenatural force here. Intuition refers to your brain's ability to pick up…

The Ninja’s Sense Of Danger Part 3

October 13, 2008 Logen Lanka

The ninja must eliminate distractions and heighten his senses. He does this to enhance his awareness and sense of danger. The below reveals the key to: reduce distraction heighten senses Heighten Your Senses To heighten your senses means to make them more sensitive. The consequence of heighten senses is more information, which can make you distracted.…