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Ninja Moves

Escape danger, give chase or express yourself with ninja moves in parkour, free running, tricking and similar disciplines.

A Day in the Life: Ninja Training Regimen

dante Sep 15, 2012 3

My name is Dante, and I currently use a simple, yet effective, training regime to keep in shape and to hone my…

Here's an excellent tutorial on Precision Jumps, done by American Parkour.They are the ones behind The Tribe…

American Parkour has produced a video tutorial (American Parkour Presents: Parkour Tutorial Volume 1) that…

Before getting started on Parkour training, it's advisable to have a good pair of shoes. The ideal Parkour shoes…

Note: This post was first published in late 2008 and is pending update. For a starting guide to movement-based…