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Home / Editorial Team

Author: Editorial Team

Functional Training by Adam Sinicki (FREE) – Book Summary
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Functional Training by Adam Sinicki (FREE) – Book Summary

In the world of fitness and exercise, functional training has gained significant popularity in recent years. It is…

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Spartan Up! by Jeff O’Connell and Joe De Sena (FREE)- Book Summary
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Spartan Up! by Jeff O’Connell and Joe De Sena (FREE)- Book Summary

Spartan Up! is an exhilarating and inspiring guide that pushes readers to their limits and encourages them to…

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Spartan Fit! by Joe De Sena and John Durant (FREE) – Book Summary
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Spartan Fit! by Joe De Sena and John Durant (FREE) – Book Summary

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. by Joe De Sena and…

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100 Deadly Skills by Clint Emerson (FREE) – Book Summary
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100 Deadly Skills by Clint Emerson (FREE) – Book Summary

100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation by…

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The Tao of Wing Chun by Danny Xuan and John Little – Book Summary
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The Tao of Wing Chun by Danny Xuan and John Little – Book Summary

Wing Chun is a martial art that has gained global recognition for its efficiency and effectiveness. Known for…

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Book Summary: Zen in the Martial Arts by Joe Hyams
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Book Summary: Zen in the Martial Arts by Joe Hyams

Zen in the Martial Arts by Joe Hyams dives into the connection between Zen philosophy and martial arts….

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Book Summary: The Book of Five Rings by Miyamoto Musashi 
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Book Summary: The Book of Five Rings by Miyamoto Musashi 

The Book of Five Rings is a culmination of Musashi’s lifetime of experience and wisdom. His strategies encompass…

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