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Home / Mental

Mental

The mental aspect of being a modern warrior.

How to be a Confident Modern Warrior with Comfort Zone Challenges?
Emotional Intelligence Mental

How to be a Confident Modern Ninja with Comfort Zone Challenges?

We all know that feeling. Your heart rate picks up, your hands are sweaty, and you have a…

Read More How to be a Confident Modern Ninja with Comfort Zone Challenges?Continue

The World is a Dangerous Place… Are You Prepared? [Perspective]
Attitude & Philosophy

The World is a Dangerous Place… Are You Prepared? [Perspective]

Regardless of your political leanings, religious views, or even affinity for common sense… everyone agrees that the world…

Read More The World is a Dangerous Place… Are You Prepared? [Perspective]Continue

Will Posing like a Superhero Boost Your Confidence? – 2-Minute Hack (Power pose pictures)
Emotional Intelligence

Will Posing like a Superhero Boost Your Confidence? – 2 Minute Hack

Have you ever felt crippling anxiety at important interviews? Strike a power pose before you walk in! That’s Amy Cuddy’s…

Read More Will Posing like a Superhero Boost Your Confidence? – 2 Minute HackContinue

6 reasons to never dismiss beginners
Attitude & Philosophy

6 Reasons Why You Should Never Dismiss Beginners

Whether it is street calisthenics, parkour or martial arts, we look up to people who demonstrate feats of great strength, agility…

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Suddenly Blind for Two Minutes and No One Noticed Her Panic
Attitude & Philosophy

Suddenly Blind for Two Minutes and No One Noticed Her Panic

A recent incident in which my friend became temporarily blind got me thinking about awareness, in particular, being…

Read More Suddenly Blind for Two Minutes and No One Noticed Her PanicContinue

Diffusing Conflict Through Apology, Even When Not At Fault
Attitude & Philosophy

Diffusing Conflict Through Apology, Even When Not At Fault

Recently, a handful of people took issue with what I shared and posted, accusing me of being ignorant, nasty…

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Learning Anxiety in Sports and Martial Arts
Emotional Intelligence Martial Arts

Dealing with Anxiety in Martial Arts and Sports as a Slow Learner (Part 1)

After a half-decade break from Aikido training, I returned to the dojo in July feeling more self-conscious than excited….

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Be The Change That You Want To See
Attitude & Philosophy

The Modern Ninja’s ‘Secret’ To Influencing The World

The ninja represents the ideals of a strength behind the shadows (wielding strength without being egotistical), disciplined perseverance…

Read More The Modern Ninja’s ‘Secret’ To Influencing The WorldContinue

Are You Too Old For Parkour?
Make Training Work Mental

Are You Too Old For Parkour?

Parkour is a sport that’s associated with the young, perhaps, due to the obvious risks of injury if…

Read More Are You Too Old For Parkour?Continue

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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