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Mental
The mental aspect of being a modern warrior – mindset, emotional intelligence, and street smart know-hows.
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Training in Martial Arts as a Dwarf – Larry McDonnell [Interview]
Larry McDonnell is a martial arts practitioner, who was born with dwarfism. This has caused numerous orthopedic…
Returning After a Shoulder Injury – Starting from “Zero”
For months, I avoided initiating any fitness and martial art challenges, or writing about them. I had a recurrent…
18-Year Old “Samurai” Martial Artist – Jack Sharp [Interview…
Jack Sharp is a pre-university student who trains in several martial arts, including a centuries-old Japanese…
Parkour Gymnast Overcomes Anxiety – Eric Olsen [Interview Case Study]
Eric Olsen is a young working adult, who aspires to coach in functional movement. Through parkour, he overcame…
Middle-aged Karate Mom – Joelle White [Case Study Interview]
Joelle White is a middle-aged mother, who works part-time at a community college. She has been training in Karate…
The Only Secret to Stay Motivated in Fitness & Martial Arts
Years ago, I found it difficult to train consistently in both fitness and martial arts. How do people stay…
11 Reasons Why Becoming A Ninja is Your Dream
Why are you obsessed with becoming a ninja?For generations, the ninja have captured the imaginations of people…
6 Reasons Why You Should Never Dismiss Beginners
Whether it is street calisthenics, parkour or martial arts, we look up to people who demonstrate feats of great…
How I Let Go of Doubt, Jealousy and Karate Belts
Random coloured belts, jealousy and finding your emotional centreThere’s nothing like martial arts training to…
5 Martial Art Bloggers to Follow in 2016
There are countless number of martial artists who blog. But here are the five martial art bloggers who have helped…