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Training

Start training with our training guides.

5-Day Parkour Quick Training Guide for Beginners
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5-Day Parkour Quick Training Guide for Beginners

Unlock exciting ninja parkour skills! Designed for complete beginners, this training guide provides a taste of the parkour…

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The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners
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The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners

Tick, tock, tick, tock… Time to get started in calisthenics from the comfort of your own home. Even…

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4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
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4 Proven Ways to Train & Do More Pullups Easily (Training Guide)

Want to do more pullups? Whether you can do 18 pullups or none at all, this training guide…

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How to Overcome 13 Common Obstacles on Race Day? - Obstacle Course Training
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How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training

You want to join your first obstacle race. But you’re afraid.  Sure, you’re fit. But is that really…

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Calisthenics for Ninja Functional Fitness
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How Calisthenics Speeds Up Your Progress in Parkour & More

The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…

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26 Army Fitness Tests from Countries Around the World
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26 Army Fitness Tests from Countries Around the World

Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…

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How To Wake Up In The Morning With Energy? [Military Hack]
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How To Wake Up In The Morning With Energy? [Military Hack]

Always feeling groggy in the morning? Even after hitting the snooze button numerous times? What if there was…

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12 Pro Tips to Conquer Your First Triathlon
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12 Pro Tips to Conquer Your First Triathlon

You’ve taken the hardest step, which is simply deciding to tackle something as difficult as a triathlon. Now…

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How to be a ninja in real life?
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How To Be a Ninja in Real Life? Modern Warrior Guide

How to be a ninja in real life? You’ve always wanted to move and fight like a ninja….

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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