The Easy 4-Week Bodyweight Workout for Desk-Bound Beginners
Tick, tock, tick, tock… Time to get started in calisthenics — even if you’re a total beginner who’s…
4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Wanna do more pullups? It doesn’t matter if you can crank out 18 pullups or zero. This training…
How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training
You want to join your first obstacle race. But you’re afraid. Sure, you’re fit. But is that really…
26 Army Fitness Tests from Countries Around the World
Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…
12 Pro Tips to Conquer Your First Triathlon
You’ve taken the hardest step, which is simply deciding to tackle something as difficult as a triathlon. Now…