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The Easy 4-Week Bodyweight Workout for Desk-Bound Beginners
Fitness Training Workout

The Easy 4-Week Bodyweight Workout for Desk-Bound Beginners

Tick, tock, tick, tock… Time to get started in calisthenics — even if you’re a total beginner who’s…

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4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Fitness Training Workout

4 Proven Ways to Train & Do More Pullups Easily (Training Guide)

Wanna do more pullups? It doesn’t matter if you can crank out 18 pullups or zero. This training…

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How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training
Fitness Training Workout

How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training

You want to join your first obstacle race. But you’re afraid.  Sure, you’re fit. But is that really…

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26 Army Fitness Tests from Countries Around the World
Fitness Training Workout

26 Army Fitness Tests from Countries Around the World

Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…

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12 Pro Tips to Conquer Your First Triathlon
Fitness Training Workout

12 Pro Tips to Conquer Your First Triathlon

You’ve taken the hardest step, which is simply deciding to tackle something as difficult as a triathlon. Now…

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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