The Easy 4-Week Bodyweight Workout for Desk-Bound Beginners
Tick, tock, tick, tock… Time to get started in calisthenics — even if you’re a total beginner who’s…
5 Tips to Get Started in Functional Powerlifting
Whereas bodybuilding once ruled the roost, powerlifting is now taking the number one spot when it comes to…
Which Type of Spartan Race Should You Get Started With?
Ready to put your ninja skills to the test? But, you have no idea which Spartan Race type…
5 Reasons Why I Love the Spartan Race
Want to know why I’m a Spartan Race fanboy? I had a mind-blowing experience at Spartan Race Singapore…
5 Calisthenics Exercises You Need, To Get Started On Your Own
Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…
4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Wanna do more pullups? It doesn’t matter if you can crank out 18 pullups or zero. This training…
How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training
You want to join your first obstacle race. But you’re afraid. Sure, you’re fit. But is that really…
11 Reasons Why You Should Compete in Obstacle Course Races
Obstacle course races (aka obstacle runs and mud runs) are environments of controlled chaos, meant to reveal your…
How Calisthenics Speeds Up Your Progress in Parkour & More
The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…