Why just watch parkour when you can actually try it?
As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…
Become functionally fit and strong through callisthenics, parkour, obstacle courses, and more.
As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…
Even though I want to complete part two of Dealing with Anxiety in Martial Arts and Sports as…
I seriously questioned my sanity for joining Lion Dash 2014 just one day before my 2-week army reservist….
Nutrition and exercise go hand in hand, and once you’re well fed, it’s time to put that energy…
Today (April 5) marks the end of the 30 burpees challenge, where participants do 30 burpees daily for…
Although I enjoy running immensely, it no doubt comes with some annoyances. Today’s post talks about my irritation at…
With the intention to join an obstacle race this June, I made a spontaneous decision to do the 30…
With racers from all over the globe participating, the 4th annual Spartan Race World Championship will be held…
Here’s Joe DeSena, founder and CEO of the awesome Spartan Race, giving a TED talk. He makes a compelling…