Did you know that Japanese martial arts are classified as modern or pre-modern? So before you train in Japan, lets explore some martial art tems that newbies are ignorant about.In the past, many outside the martial arts circle have used "Karate" as a catch-all phrase to refer to all Japanese…
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Physical
Physical activities and nutrition to build functional strength & skills.
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Karate Training in Okinawa, Japan – Jesse Enkamp [Interview]
Before talking about training abroad in Japanese martial arts, I needed some perspective. Fortunately, Jesse Enkamp…
Khongsittha Muay Thai in Bangkok – Experience & Review
Khongsittha Muay Thai is a recreational thai-boxing gym in Lat Phrao district, Bangkok. They've hosted the famous…
Boxing vs MMA – How Often & Badly Will You Get Injured?
It is no secret that combat sports are incredibly dangerous, and present a serious risk to the health of the…
Boxing King Muay Thai Gym in Bangkok – Experience & Review
Boxing King is a Muay Thai gym that caters to recreational practitioners - people who train to keep fit. They are…
The 6 Types of Muay Thai Gyms in Thailand – what’s best for you?
While I was in Bangkok trying out Muay Thai, I assumed that all gyms were similar. Maybe there'd be obvious…
The Easy 4-Week Bodyweight Workout for Desk-Bound Beginners
Tick, tock, tick, tock... Time to get started in calisthenics -- even if you're a total beginner who's not…
5 Things that Will Affect Your Muay Thai Experience in Thailand
Going to Thailand for the first time? You have some romanticized expectations of Muay Thai training there, don't…
5 Protein Sources for Ninja Muscle Fitness & Recovery – Crickets…
Protein supplements are some of the most advertised supplements in the performance nutrition industry today.…
5 Reasons Why You Should Train at the Birthplace of Muay Thai [Travel]
Everyone has their own reasons for martial arts wanderlust. Some of us seek Muay Thai in Thailand to soak in the…