Physical activities and nutrition concepts to build the warrior’s functional strength and skills.
Take a look at our starter guide to begin.
Everyone has their own reasons for martial arts wanderlust. Some of us seek Muay Thai in Thailand to soak in the culture, while others believe learning the art at its birthplace is far more authentic. Regardless of the reason, […]
Regardless of your political leanings, religious views, or even affinity for common sense… everyone agrees that the world is a dangerous place. Let’s get past the uncontrollable stuff – sharks, car accidents, diseases and natural disasters. All that aside, let’s […]
Whereas bodybuilding once ruled the roost, powerlifting is now taking the number one spot when it comes to popular gym activities. Rather than looking to improve the way their bodies look, people nowadays are instead training for form and […]
Brian Felschow is an obstacle course racer and marathoner who had his start as recently as 2015. That, however, doesn’t mean he’s new to fitness. Let’s take a peek at his training program, and also find out how he coped with […]
Cosplayer, martial artist, acrobatic stuntman, filmmaker and traveler… These are just a few words that describe Dash Malone. His exploits include: Traveling to Asia to train in martial arts Running a fight club while in university Filming a stunt-filled […]
Ready to put your ninja skills to the test? But, you have no idea which Spartan Race type to join? In this guide, we’ll compare the 4 types of Spartan Races. And help you decide the best type to join, […]
Want to know why I’m a Spartan Race fanboy? I had a mind-blowing experience at Spartan Race Singapore in 2015. The awesomeness can be broken down into 5 components… Spartan Race plans and executes their obstacle experience perfectly. Transitioning between obstacles […]
Out of the many calisthenics exercises, what are some basics that would work your entire body? After all, you have little time to spare for training. On a good day, you may have an hour. But on most days, […]
All martial artists have been curious about how long it takes to achieve a black belt, at least once at some point in time. Some ask the question openly, while others are hesitant. But why the curiosity in the first place? And […]
Last updated on March 11th, 2017How long does it take to master a martial art? Before you ask this, explain what you mean by “master” a martial art. How exactly would you be able to tell if someone has […]
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