Due to how active I look in posts on Way of Ninja, you may never assume that hiding behind the adventurous gleam in my eye is an autoimmune disease.Sometimes getting out of bed during a flare up is hard, but being a modern day kunoichi, professional dancer, and digital nomad too? It could be…
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Make Training Work
Making training a way of life. Get started, keep motivated and recover from setbacks.
The Spartan Racer & Marathoner – Brian Felschow [Interview]
Brian Felschow is an obstacle course racer and marathoner who had his start as recently as 2015. That, however,…
How to Reach Your Athletic Vision as a Modern Warrior? – 5 Steps
It will soon be the new year. Have you thought about what you want to achieve as a modern warrior?No! not …
How do you keep fit when struggling at university? [Training Advice]
Recently, a long-time reader, who just got into university, tweeted me for advice. He felt drained by the end of…
How To Wake Up In The Morning With Energy? [Military Hack]
Always feeling groggy in the morning? Even after hitting the snooze button numerous times?What if there was…
6 Terrible Reasons To Avoid Training in Fitness and Martial Arts
So, you want to make functional fitness and martial arts a part of your life... How do you make training work while…
41 Proven Tips To Make Fitness & Martial Arts a Lifestyle
You want to live the modern warrior’s way of life and add physical fitness and martial arts into your lifestyle.…
The Only Secret to Stay Motivated in Fitness & Martial Arts
Years ago, I found it difficult to train consistently in both fitness and martial arts. How do people stay…
Go Insane During Training Even If You Are Overworked
Optimal performance - the magic that you want happen whether you train in fitness, martial arts or parkour. It is…
2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…