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Make Training Work
Making training a way of life. Get started, keep motivated and recover from setbacks.
6 Terrible Reasons To Avoid Training in Fitness and Martial Arts
So, you want to make functional fitness and martial arts a part of your life... How do you make training work while…
41 Proven Tips To Make Fitness & Martial Arts a Lifestyle
You want to live the modern warrior’s way of life and add physical fitness and martial arts into your lifestyle.…
The Only Secret to Stay Motivated in Fitness & Martial Arts
Years ago, I found it difficult to train consistently in both fitness and martial arts. How do people stay…
Go Insane During Training Even If You Are Overworked
Optimal performance - the magic that you want happen whether you train in fitness, martial arts or parkour. It is…
2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…
Hunting with Lions: Dealing with the ONE Big Stressor in Your Life
We all face problems and inconveniences every day of our lives. We get up late for work. We drop our favorite ice…
Downfall of the Goal-Oriented Superhero: A 5-Step Process to Success When…
Our world is a goal-oriented one.Everyone from the senator smiling on camera for re-election to the Grandma…
5 Steps To Avoid Failure In Your New Year Fitness Goals
Ignoring the lack of willpower, many people fail to achieve their fitness (and movement) goals due to losing…
Is Your Training Fun & Playful?
Countless of people avoid training (in fitness, sports, parkour or martial arts) because they find it a chore;…
Etienne Garbugli’s 26 Time Management Hacks
Here's a list of 26 time management hacks you wish you knew at the age of 20, compiled by Etienne Garbugli. This…