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Home / Training - Page 2

Training

Start training with our training guides.

Isometric Exercises: Build Strength and Endurance Without Moving
Fitness Training

Isometric Exercises: Build Strength and Endurance Without Moving

Nutrition and exercise go hand in hand, and once you’re well fed, it’s time to put that energy…

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How To Increase Your Running Speed in a Month
Fitness Training

How To Increase Your Running Speed in a Month

While it is important for you to be able to scale up and overcome obstacles with your agile…

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Training With Your Body’s Own Weight
Fitness Training

Training With Your Body’s Own Weight

Physical fitness, muscular endurance, and stamina are essential to being a modern ninja, whose training involves parkour, martial…

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Fitness Training Training Programs

Ninja Parkour Tutorial for Complete Beginners

American Parkour has produced a video tutorial (American Parkour Presents: Parkour Tutorial Volume 1) that teaches complete beginners the…

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Fitness Training Training Equipment

How To Choose Ninja Parkour Shoes

Before getting started on Parkour training, it’s advisable to have a good pair of shoes. The ideal Parkour…

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General Self Defense Mini Course
Martial Arts Training

General Self Defense Mini Course

Self-defense skills can save your life and are essential to being a ninja. Often times, the techniques you…

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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