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The modern-day warrior’s training mindset, philosophy and ethics.

6 Reasons Why You Should Never Dismiss Beginners

March 17, 2016 Logen Lanka

Whether it is street calisthenics, parkour or martial arts, we look up to people who demonstrate feats of great strength, agility and technique. 20 muscle ups and 5 human flags at a go; traverses over obstacles that end with a leap across buildings; […]

How I Let Go of Doubt, Jealousy and Karate Belts

February 3, 2016 Kai Morgan

Random coloured belts, jealousy and finding your emotional centre There’s nothing like martial arts training to show you your garbage. Even in a dojo that cultivates respect and camaraderie, jealousy and pettiness can creep in. Sometimes the reason is […]