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Home / Mental / Emotional Intelligence

Emotional Intelligence

Emotional intelligence is crucial to a modern-day warrior’s interpersonal relationships. Develop character traits such as confidence and assertiveness. Learn to discern body language and manage your own emotions.

How to be a Confident Modern Warrior with Comfort Zone Challenges?
Emotional Intelligence Mental

How to be a Confident Modern Ninja with Comfort Zone Challenges?

We all know that feeling. Your heart rate picks up, your hands are sweaty, and you have a…

Read More How to be a Confident Modern Ninja with Comfort Zone Challenges?Continue

Will Posing like a Superhero Boost Your Confidence? – 2-Minute Hack (Power pose pictures)
Emotional Intelligence

Will Posing like a Superhero Boost Your Confidence? – 2 Minute Hack

Have you ever felt crippling anxiety at important interviews? Strike a power pose before you walk in! That’s Amy Cuddy’s…

Read More Will Posing like a Superhero Boost Your Confidence? – 2 Minute HackContinue

Learning Anxiety in Sports and Martial Arts
Emotional Intelligence Martial Arts

Dealing with Anxiety in Martial Arts and Sports as a Slow Learner (Part 1)

After a half-decade break from Aikido training, I returned to the dojo in July feeling more self-conscious than excited….

Read More Dealing with Anxiety in Martial Arts and Sports as a Slow Learner (Part 1)Continue

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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