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Home / Reda Elmardi

Author: Reda Elmardi

My Name is Reda El, fitness fanatic and entrepreneur, and also BJJ blue Belt, I've gathered both my experience and the information I've read throughout these years on my website Shredded Physique.
5 tips for Powerlifting
Fitness

5 Tips to Get Started in Functional Powerlifting

Whereas bodybuilding once ruled the roost, powerlifting is now taking the number one spot when it comes to…

Read More 5 Tips to Get Started in Functional PowerliftingContinue

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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