What Are Your Thoughts on the Last Day Of The 30 Burpees Challenge?
Today (April 5) marks the end of the 30 burpees challenge, where participants do 30 burpees daily for…
True Path Of The Ninja: The Definitive Translation Of The Shoninki
Well aware that the Shoninki was one of the three ‘ancient’ authentic manuals about the ninja of historical…
Don’t Interrupt My Run! 3 Reasons Why I Had To Pause My Run
Although I enjoy running immensely, it no doubt comes with some annoyances. Today’s post talks about my irritation at…
Alternatives To Meat: Protein To Fuel Your Ninja Way
It’s obvious to everybody by now: eating right is a challenge – especially in this day and age….
You Can If You Want To: My Journey To An Active & Happy Life
Most of us aren’t destined to be Olympians or Greek gods and goddesses, but we all can find…
Join Us For The 30 Burpees For 30 Days Challenge
With the intention to join an obstacle race this June, I made a spontaneous decision to do the 30…
Ninja Vs Samurai: Help Us Judge Who Has Won?
In hopes of helping you get through your Monday blues today, here’s the result of our tweet battle…
Female Jujitsuka’s Reflections On Being A Mom and A Sensei
If you had told me 5 years ago that I’d start martial arts, I’d have laughed in your…
The Modern Ninja’s ‘Secret’ To Influencing The World
The ninja represents the ideals of a strength behind the shadows (wielding strength without being egotistical), disciplined perseverance…