I wanted to post this video link for the members of W.O.N. to show how we blend both elements of training in Jeet Kune Do. It is also sort of a homework assignment! I want you to see if you can tell the difference between when the students are drilling and when they are sparring. By doing this you will be more equipped to create your own drills. Many times  I have students do this type of training with equipment on so they can get a little more vicious with the sparring element.

Kurt B.

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