5 Calisthenics Exercises You Need, To Get Started On Your Own
Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…
Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…
How long does it take to get a black belt? Fewer than 3 days… if you use priority…
Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…
Most people know Jiraiya, Tsunade and Orochimaru from the Naruto series. But did you know that these characters…
What fighting techniques did the ninja train in? Was there actually a ninja martial art? Find out what historical documents…
Looking for a martial arts school that teaches authentic or real ninjutsu? Historical ninjutsu was NOT a martial art system. Besides, what exactly do…
Japanese ninja history is shrouded in secrecy and confusion. Everything we know seems uncertain and is further tainted by pop…
Nutrition and exercise go hand in hand, and once you’re well fed, it’s time to put that energy…