Functional Fitness 5 Calisthenics Exercises You Need, To Get Started On Your Own Logen Lanka Mar 16, 2017 0 Out of the many calisthenics exercises, what are some basics that would work your entire body?After all, you!-->!-->!-->…
Martial Arts How Long Does It Take to Get a Black Belt (or Truly Master Martial Arts)? Logen Lanka Feb 8, 2017 3 How long does it take to get a black belt?Fewer than 3 days… if you use priority shipping. Okay now, seriously……
Functional Fitness 26 Army Fitness Tests from Different Countries Around the World Logen Lanka Oct 25, 2016 3 Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign…
Folklore The Tale of The Gallant Jiraiya (Original Folklore) – from Edo Period Logen Lanka Sep 2, 2016 2 Most people know Jiraiya, Tsunade and Orochimaru from the Naruto series. But did you know that these characters…
Martial Arts The Shocking Truth About Ninja Martial Arts (from historical documents) Logen Lanka May 10, 2016 2 What fighting techniques did the ninja train in? Was there actually a ninja martial art? Find out what!-->!-->…
Facts Where can I learn ninjutsu of the real ninja? Logen Lanka Mar 14, 2016 2 Looking for a martial arts school that teaches authentic or real ninjutsu? Historical ninjutsu was NOT a martial…
Facts Ninja History – Are Ninjas Real & Do They Still Exist Today? Logen Lanka Mar 7, 2016 5 Japanese ninja history is shrouded in secrecy and confusion. Everything we know seems uncertain and is further…
Functional Fitness Isometric Exercises: Build Strength and Endurance Without Moving Dee Xiao Long May 1, 2014 0 Nutrition and exercise go hand in hand, and once you're well fed, it's time to put that energy to good use and…