You Can If You Want To: My Journey To An Active & Happy Life
Most of us aren’t destined to be Olympians or Greek gods and goddesses, but we all can find…
Female Jujitsuka’s Reflections On Being A Mom and A Sensei
If you had told me 5 years ago that I’d start martial arts, I’d have laughed in your…
Inspirational Stories Of A Marathon Runner and Traceur
Let’s end the year with two inspiring stories. Uniting and Healing Communities with Marathons El-Khalil, a long-distance runner,…
A Deaf Soldier Fighting For His Dreams
Keith Nolan is a remarkable man whose dream is to serve the army. There’s one problem though; he…
Boston Marathon Was For Men Only, Until Kathrine Snuck In
Kathrine Switzer snuck her entry and officially became the first woman to run the Boston Marathon in 1967….
Take Martial Arts In Your 50’s, 40’s, or 30’s? The Answer? Yes!
At 50 years old, a mother of four, wife, writer, and full-time paralegal, you might think I have…
Jame’s Journey In Martial Arts and Parkour
My name is Jim Howes, I run the mixed school of disciplines Fight & Flight Academy. We run classes…
The Trishaw Driver Who Saved 300 Kids
Many of us equate money and fame with happiness and respect. We work all our lives for money and…
Parkour Away The Gaza Depression
The Palestine population consists of a majority of youths below 25, most of whom are unemployed due to…