The Easy 4-Week Bodyweight Workout for Desk-Bound Beginners
Tick, tock, tick, tock… Time to get started in calisthenics — even if you’re a total beginner who’s…
5 Calisthenics Exercises You Need, To Get Started On Your Own
Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…
4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Wanna do more pullups? It doesn’t matter if you can crank out 18 pullups or zero. This training…
How Calisthenics Speeds Up Your Progress in Parkour & More
The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…