Functional Fitness 5 Calisthenics Exercises You Need, To Get Started On Your Own Logen Lanka Mar 16, 2017 0 Out of the many calisthenics exercises, what are some basics that would work your entire body?After all, you…
Functional Fitness 4 Proven Ways to Train & Do More Pullups Easily (Training Guide) Logen Lanka Feb 3, 2017 0 Wanna do more pullups? It doesn't matter if you can crank out 18 pullups or zero. This training guide shows four…
Functional Fitness How Calisthenics Speeds Up Your Progress in Parkour & More Logen Lanka Dec 10, 2016 6 The term 'functional training' has been thrown around lately in the fitness community. This is a contrast…
