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Home / Calisthenics

Calisthenics

The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners
Fitness Training Workout

The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners

Tick, tock, tick, tock… Time to get started in calisthenics from the comfort of your own home. Even…

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The Only 5 Calisthenics Exercises for a Full Body Workout
Fitness

5 Calisthenics Exercises You Need, To Get Started On Your Own

Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…

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4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Fitness Training Workout

4 Proven Ways to Train & Do More Pullups Easily (Training Guide)

Want to do more pullups? Whether you can do 18 pullups or none at all, this training guide…

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Calisthenics for Ninja Functional Fitness
Fitness Training

How Calisthenics Speeds Up Your Progress in Parkour & More

The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…

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