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The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners
Fitness Training Workout

The Easy 4-Week Bodyweight Workout for Physical Inactive Beginners

Tick, tock, tick, tock… Time to get started in calisthenics from the comfort of your own home. Even…

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The Only 5 Calisthenics Exercises for a Full Body Workout
Fitness

5 Calisthenics Exercises You Need, To Get Started On Your Own

Out of the many calisthenics exercises, what are some basics that would work your entire body? After all,…

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How long does it take to learn a martial art? - Beginner Proficiency
Make Training Work Martial Arts

How Long Does it Take to Learn a Martial Art? – Beginner Proficiency

How long does it take to learn a martial art, as a beginner? When would you get good…

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4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Fitness Training Workout

4 Proven Ways to Train & Do More Pullups Easily (Training Guide)

Want to do more pullups? Whether you can do 18 pullups or none at all, this training guide…

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How to Overcome 13 Common Obstacles on Race Day? - Obstacle Course Training
Fitness Training Workout

How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training

You want to join your first obstacle race. But you’re afraid.  Sure, you’re fit. But is that really…

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Spartan Race (obstacle course race fire jump)
Fitness

11 Reasons Why You Should Compete in Obstacle Course Races

Obstacle course races (aka obstacle runs and mud runs) are environments of controlled chaos, meant to reveal your…

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Calisthenics for Ninja Functional Fitness
Fitness Training

How Calisthenics Speeds Up Your Progress in Parkour & More

The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…

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How to be a ninja in real life?
Make Training Work Training

How To Be a Ninja in Real Life? Modern Warrior Guide

How to be a ninja in real life? You’ve always wanted to move and fight like a ninja….

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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