What is the Proper Way to Wear a Samurai Sword – Blade Up or Down?
The samurai can wear his sword any way he wants to since there were no laws dictating sword…
Bar Brothers The System Review. Muscle ups, anyone?
You want to become a Bar Brother (street workout athlete)… but where do you even start? How do…
Martial Arts Fantasy Crowdfund: “Ninja Rain – Tale of the Seven”
As a nerd on ninja and samurai, I was naturally intrigued when Brian Fire messaged me about his crowdfunding…
Go Insane During Training Even If You Are Overworked
Optimal performance – the magic that you want happen whether you train in fitness, martial arts or parkour….
Forgotten Goals & Resolutions 30-Days Challenge Has Begun
The Forgotten Goals & Resolutions 30-Days Challenge 2015 has begun with 9 challengers. These are their submissions. Let’s…
Forgotten Goals & Resolutions 30-Days Challenge 2015
Have you been working on your goals and resolutions for the past three months into 2015? Are you…
2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…
Why just watch parkour when you can actually try it?
As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…
Suddenly Blind for Two Minutes and No One Noticed Her Panic
A recent incident in which my friend became temporarily blind got me thinking about awareness, in particular, being…