How Calisthenics Speeds Up Your Progress in Parkour & More
The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…
The Tao of Gung Fu – Published Decades After Bruce Lee’s Death
The Tao of Gung Fu would have been the perfect primer, for the West, about Chinese martial arts. But it…
Bruce Lee Quiz – What were the secrets in ‘Letters of the Dragon’?
How intimately do you know Bruce Lee? Do you know what’s in his private letters? Try this 20-question…
Bruce Lee Letters of the Dragon – Exposing Bruce Lee’s intimate side!
Every martial artist thinks they know who Bruce Lee was. You probably think so too. But do you…
26 Army Fitness Tests from Countries Around the World
Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…
Defence Lab Virtual HQ – The Science of what works in Self-Defence
How many times have you thrown a jab in training? 1000 times or never before? Defence Lab’s Virtual HQ…
Samurai Museum in Tokyo – One of the best experiences! [Travel Report]
When I heard about the Samurai Museum in Shinjuku, you could only imagine the excitement a Japanese history…
Ninja Festival at Tokyo Skytree by the Japan Ninja Council [Travel Report]
On August 27th, the Japan Ninja Council brought together ninja clans from across Japan. This epic performance for…
Training in Martial Arts as a Dwarf – Larry McDonnell [Interview]
Larry McDonnell is a martial arts practitioner, who was born with dwarfism. This has caused numerous orthopedic issues…