Make your way of the ninja a reality with these challenges, training guides and prompts. Take action now!

Jame’s Journey In Martial Arts and Parkour

December 5, 2013 Jim Howes

My name is Jim Howes, I run the mixed school of disciplines Fight & Flight Academy. We run classes for Parkour/Freerunning (Flight Freerunning Association) and Karate (United Karate Association) as well as offering tuition in Yang Family Tai Chi Chuan and […]

Pressure Points for Combat: Tenketsu Jutsu

December 5, 2013 Jay Edwards

Pressure points (PP) or acupressure points are known by many different names throughout the world, and are predominantly utilised in Chinese medicine and the Five Elements theory (Wu Xing). The Five Elements theory is the concept that each area […]

Happy Day Of Ninja 2013

December 5, 2013 Logen Lanka

As this is the first Ninja Day that we will be commemorating with the Day Of Ninja movement, I will be reflecting on what means to me as its Founder and Editor for the past 5 years. Way […]

How To Run Faster Within A Month

July 23, 2013 Harris Tan

Last updated on June 9th, 2016While it is important for you to be able to scale up and overcome obstacles with your agile reflexes, you’ll need speed and stamina to ensure that those behind you are, well, behind you. […]

Are You Too Old For Parkour?

June 20, 2013 Logen Lanka

Last updated on June 10th, 2016  Parkour is a sport that’s associated with the young, perhaps, due to the obvious risks of injury if proper precautions are not undertaken. People lose the courage to try new things as they […]

Training With Your Body’s Own Weight

April 17, 2010 Logen Lanka

Last updated on September 12th, 2017Physical fitness, muscular endurance, and stamina are essential to being a modern ninja, whose training involves parkour, martial arts, and stealth. While there are many ways to train for your fitness, bodyweight workouts (aka […]

General Self Defense Mini Course

October 8, 2009 Logen Lanka

Last updated on September 12th, 2017Self-defense skills can save your life and are essential to being a ninja. Often times, the techniques you train for self-defense are not flashy but are highly effective. In that spirit of training in […]

1 3 4 5 6