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Why do you want to become a ninja?
Inspiration

11 Reasons Why Becoming A Ninja is Your Dream

Why are you obsessed with becoming a ninja? For generations, the ninja have captured the imaginations of people around the…

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How I Let Go of Doubt, Jealousy and Karate Belts
Make Training Work Martial Arts

How I Let Go of Doubt, Jealousy and Karate Belts

Random coloured belts, jealousy and finding your emotional centre There’s nothing like martial arts training to show you…

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5 Martial Arts Blogger
Inspiration

5 Martial Art Bloggers to Follow in 2016

There are countless number of martial artists who blog. But here are the five martial art bloggers who…

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Bar Brothers The System
Fitness Training Programs

Bar Brothers The System Review. Muscle ups, anyone?

You want to become a Bar Brother (street workout athlete)… but where do you even start? How do…

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Optimal Training Performance
Make Training Work

Go Insane During Training Even If You Are Overworked

Optimal performance – the magic that you want happen whether you train in fitness, martial arts or parkour….

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Forgotten Goals & Resolutions 30-Days Challenge 2015
Challenges

Forgotten Goals & Resolutions 30-Days Challenge 2015

Have you been working on your goals and resolutions for the past three months into 2015? Are you…

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2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
Fitness Make Training Work

2 Life-changing Lessons from Nearly Giving Up on the Fitness Test

With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…

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Logen Vaulting
Fitness Training

Why just watch parkour when you can actually try it?

As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…

Read More Why just watch parkour when you can actually try it?Continue

Karma-Ju-Jitsu-Female-Martial-Artist-Training-2
Inspiration Martial Arts

Why Train in Martial Arts If I’d Never Be A Female Bruce Lee

Martial Arts can be likened to marmite (or for our friends in Australia, Vegemite). You either love it, or…

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Cross-train in martial arts, movement, and functional fitness. Travel abroad to train in a foreign dojo. Learn practical street-smart hacks. And, become a modern-day ninja.

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