How I Let Go of Doubt, Jealousy and Karate Belts
Random coloured belts, jealousy and finding your emotional centre There’s nothing like martial arts training to show you…
Random coloured belts, jealousy and finding your emotional centre There’s nothing like martial arts training to show you…
There are countless number of martial artists who blog. But here are the five martial art bloggers who…
You want to become a Bar Brother (street workout athlete)… but where do you even start? How do…
Optimal performance – the magic that you want happen whether you train in fitness, martial arts or parkour….
Have you been working on your goals and resolutions for the past three months into 2015? Are you…
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…
As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…
Martial Arts can be likened to marmite (or for our friends in Australia, Vegemite). You either love it, or…
Everyone stares as you step over the dojo threshold. Anxiety creeps in, stirring the paranoia within. Am I…