Make your way of the ninja a reality with these challenges, training guides and prompts. Take action now!
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency Test) would take place. Affecting my mind was the dismal self-test score from a week ago for both my broad jumps and […]
When given a scenario that involved eliminating two out of three items (peanut butter, tea or beer) from our lives for good, most fitness athletes and martial artists professed their love for peanut butter on Twitter. And yes! While I’m among those […]
Editor’s Note: As mentioned by Joelle, there was supposed to be a 5-day challenge as a countdown to Day Of Ninja 2014. However, due to time constraints, it had to be cut off. Joelle decided instead to create her […]
This is the second year Way Of Ninja has hosted the Day Of Ninja movement, which began in 2013 as a movement to gather both aspiring and existing modern-day warrior to take some action in bettering their way of […]
Last updated on April 29th, 2017We all face problems and inconveniences every day of our lives. We get up late for work. We drop our favorite ice cream on the floor. We lose a parking spot to that the […]
Last updated on June 9th, 2016Our world is a goal-oriented one. Everyone from the senator smiling on camera for re-election to the Grandma baking cookies for her grandchildren has a goal. We all want or need something. It’s hardwired […]
Last updated on February 9th, 2017Nutrition and exercise go hand in hand, and once you’re well fed, it’s time to put that energy to good use and move! Well, moving is just one way to put that energy to […]
Last updated on June 10th, 2016How many of you are on track with your new year resolutions now that nearly four months have passed? What about our Day Of Ninja participants… Have you been working on your ninja goals? […]
Today (April 5) marks the end of the 30 burpees challenge, where participants do 30 burpees daily for thirty consecutive days. Special thanks to Jules, Andrea, Karma, Ando, Spinning Kick, Frank Fxaxrx, Franklin Quito and Marcus Kern for openly accepting the […]
With the intention to join an obstacle race this June, I made a spontaneous decision to do the 30 burpees for 30 days challenge by Joe De Sena (founder of Spartan Race); the penalty for not being able to complete […]
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