4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Want to do more pullups? Whether you can do 18 pullups or none at all, this training guide…
How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training
You want to join your first obstacle race. But you’re afraid. Sure, you’re fit. But is that really…
How to Reach Your Athletic Vision as a Modern Warrior? – 5 Steps
It will soon be the new year. Have you thought about what you want to achieve as a modern…
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How do you keep fit when struggling at university? [Training Advice]
Recently, a long-time reader, who just got into university, tweeted me for advice. He felt drained by the end…
How Calisthenics Speeds Up Your Progress in Parkour & More
The term ‘functional training’ has been thrown around lately in the fitness community. This is a contrast from 10 years ago…
26 Army Fitness Tests from Countries Around the World
Curious about the army fitness tests of other countries? What are the fitness requirements like for foreign soldiers…
Training in Martial Arts as a Dwarf – Larry McDonnell [Interview]
Larry McDonnell is a martial arts practitioner, who was born with dwarfism. This has caused numerous orthopedic issues…
8 Odd Habits That Will Make You Better at Movement (with MovNat & Parkour)
For years, I wanted to include parkour into my cross-training routine. Yet, my efforts had been half-hearted. That was until…
![How To Wake Up In The Morning With Energy? [Military Hack]](https://www.wayofninja.com/wp-content/uploads/2016/09/featured-5bx-3-post-420x236.jpg)
How To Wake Up In The Morning With Energy? [Military Hack]
Always feeling groggy in the morning? Even after hitting the snooze button numerous times? What if there was…