How I Let Go of Doubt, Jealousy and Karate Belts
Random coloured belts, jealousy and finding your emotional centre There’s nothing like martial arts training to show you…
Bar Brothers The System Review. Muscle ups, anyone?
You want to become a Bar Brother (street workout athlete)… but where do you even start? How do…
2 Life-changing Lessons from Nearly Giving Up on the Fitness Test
With an attitude that reeked of defeat, I journeyed to the army camp where my IPPT (Individual Physical Proficiency…
Why just watch parkour when you can actually try it?
As you watch a traceur in action, adrenaline rushes through your veins. For that moment, through a movement…
Why Train in Martial Arts If I’d Never Be A Female Bruce Lee
Martial Arts can be likened to marmite (or for our friends in Australia, Vegemite). You either love it, or…
Dealing with Anxiety in Martial Arts and Sports as a Slow Learner (Part 2)
Everyone stares as you step over the dojo threshold. Anxiety creeps in, stirring the paranoia within. Am I…
6 Ninja Goals while on Vacation
Even though I want to complete part two of Dealing with Anxiety in Martial Arts and Sports as…
Dealing with Anxiety in Martial Arts and Sports as a Slow Learner (Part 1)
After a half-decade break from Aikido training, I returned to the dojo in July feeling more self-conscious than excited….
The Experience of My First Obstacle Course Race – Lion Dash Sprint 2014
I seriously questioned my sanity for joining Lion Dash 2014 just one day before my 2-week army reservist….