Why So Curious About How Long It Takes to Get a Black Belt?
At some point in time, every martial artist has been curious about how long it takes to get a black belt. Some ask…
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How long does it take to master a martial art? (Mastery)
How long does it take to master a martial art?Before you ask this, explain what you mean by "master" a martial…
How long does it take to learn a martial art? – Beginner Level
How long does it take to learn a martial art, with decent proficiency as a beginner? And what exactly is beginner's…
How Long Does It Take to Get a Black Belt (OR truly master martial arts)?
How long does it take to get a black belt?Less than three days… if you use priority shipping.Okay now,…
4 Proven Ways to Train & Do More Pullups Easily (Training Guide)
Wanna do more pullups? It doesn't matter if you can crank out 18 pullups or zero. This training guide shows four…
How to Overcome 13 Common Obstacles on Race Day? – Obstacle Course Training
You want to join your first obstacle race. But you're afraid. Sure, you're fit. But is that really enough to…
11 Reasons Why You Should Compete in Obstacle Course Races
Obstacle course races (aka obstacle runs and mud runs) are environments of controlled chaos, meant to reveal your…
How to Reach Your Athletic Vision as a Modern Warrior? – 5 Steps
It will soon be the new year. Have you thought about what you want to achieve as a modern warrior?No! not …
23 Audiobooks for Modern Ninja & Samurai (for FREE!)
Books are a source of knowledge, ideas and inspiration for any modern warrior. So, when it comes down to this year,…
How do you keep fit when struggling at university? [Training Advice]
Recently, a long-time reader, who just got into university, tweeted me for advice. He felt drained by the end of…
5 Safety Tips for Walking Alone at Night (from Bruce Lee)
You are walking alone at night. The streets are eerily dark and quiet. And there are no alternative routes. How…
How Calisthenics Speeds Up Your Progress in Parkour & More
The term 'functional training' has been thrown around lately in the fitness community. This is a contrast…
The Tao of Gung Fu – Published Decades After Bruce Lee’s Death
The Tao of Gung Fu would have been the perfect primer, for the West, about Chinese martial arts. But it was never…
Bruce Lee Quiz – What were the secrets in ‘Letters of the…
How intimately do you know Bruce Lee? Do you know what's in his private letters?Try this 20-question Bruce Lee…
Bruce Lee Letters of the Dragon – Exposing Bruce Lee’s intimate side!
Every martial artist thinks they know who Bruce Lee was. You probably think so too.But do you really?What…
26 Army Fitness Tests from Different Countries in the World
Ever wonder how army fitness tests in other countries compare to your own? What are the fitness requirements for…
Defence Lab Virtual HQ – The Science of what works in Self-Defence
How many times have you thrown a jab in training? 1000 times or never before? Defence Lab's Virtual HQ makes you…
Training in Martial Arts as a Dwarf – Larry McDonnell [Interview]
Larry McDonnell is a martial arts practitioner, who was born with dwarfism. This has caused numerous orthopedic…
8 Odd Habits That Will Make You Better at Movement (with MovNat & Parkour)
For years, I wanted to include parkour into my cross-training routine. Yet, my efforts had been half-hearted. That…
How To Wake Up In The Morning With Energy? [Military Hack]
Always feeling groggy in the morning? Even after hitting the snooze button numerous times?What if there was…