Movement Snacks for Busy People
Don’t have 30 minutes for a full workout this week? Indulge in movement snacks throughout the week. Pick…
How To Increase Your Running Speed in a Month
While it is important for you to be able to scale up and overcome obstacles with your agile…
Testing Your Abilities By Obstacle Racing
After deciding your interpretation of being a modern ninja, you need to set a benchmark to test your…
Test Your Ninja Training With Spartan Race
Every military has its own obstacle course to be completed within a set time limit. This is a…
Training With Your Body’s Own Weight
Physical fitness, muscular endurance, and stamina are essential to being a modern ninja, whose training involves parkour, martial…
Ninja Parkour Tutorial for Complete Beginners
American Parkour has produced a video tutorial (American Parkour Presents: Parkour Tutorial Volume 1) that teaches complete beginners the…
How To Choose Ninja Parkour Shoes
Before getting started on Parkour training, it’s advisable to have a good pair of shoes. The ideal Parkour…